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Trauma-Informed and Trauma-Responsive Yoga Teaching
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings. Read more
About This Book
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings. Read more
| ISBN-13 | 9781839978166 |
| ISBN-10 | 1839978163 |
| Publisher | Singing Dragon |
| Publication Date | June 2024 |
| Edition | 1 |
| Pages | 304 |
| Language | English |
| Dimensions | 5.98 x 0.69 x 9.02 inches |
| Weight | 14.4 ounces |
Expert Analysis & Insights
In-depth editorial assessment across key dimensions
Includes case studies and journal prompts that support personal growth and professional development, as noted by reviewers. The narrative style, with personal stories from forewords and practical examples, enhances engagement and motivation for self-reflection.
Highly engaging for reflective learners and those in teacher training, but instructors should supplement with group discussions or role-playing exercises to cater to diverse learning preferences. The journal prompts are valuable for ongoing professional development.
Offers step-by-step teaching points, specific practices for self-regulation, and a de-escalation protocol, all highlighted as tangible and implementable by reviewers. Includes guidance on communication, setting boundaries, and yoga teacher self-care, providing concrete how-to instructions for everyday teaching scenarios.
Essential for yoga teachers and teacher trainers seeking immediate, actionable strategies to implement trauma-informed approaches. The de-escalation protocol and self-care guidance make it a practical desk reference for managing challenging classroom moments.
Comprehensive coverage of trauma as it relates to yoga teaching, including foundational concepts, polyvagal theory, communication, boundaries, and self-care, as well as practices for soothing, activating, and balancing the nervous system. Reviews describe it as a 'lasting resource guide' and 'seminal guide' for trauma-responsive care.
Best suited as a comprehensive introductory-to-intermediate resource for yoga professionals. For deeper clinical or research depth, readers should consult specialized texts on trauma therapy, polyvagal theory, and yoga for specific populations.
The authors draw on decades of experience and integrate contemporary science, including Stephen Porges' polyvagal theory and neuroception, with yoga philosophy. Reviews emphasize a synthesis of research, literature, and practical applications, indicating a scholarly foundation.
Valuable for yoga teachers and researchers seeking an accessible synthesis of trauma science and yoga practice. For academic research purposes, readers should supplement with primary literature and peer-reviewed studies on trauma-informed yoga.
Provides a de-escalation protocol for in-session trauma responses and guidance on creating a trauma-informed teaching environment, directly applicable to yoga classes and therapy settings. The emphasis on polyvagal theory and self-regulation offers practical strategies for managing student distress in real time.
Useful for yoga teachers and yoga therapists as a supplementary resource for managing classroom dynamics, but not a substitute for clinical training in trauma therapy. Clinicians integrating yoga into practice may find it helpful for creating safe spaces, but should rely on specialized texts for treatment protocols.
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